About Me

My yoga journey began with brief dalliances 4 decades ago, but I became committed to a regular practice in the early 2000s when I began studying the Ashtanga Vinyasa method. Everything changed: my career, my body, my diet. Over the years, I have completed numerous workshops and retreats in various countries with teachers from the Sivananda, Ashtanga, Iyengar, Anusara, Vijnana and Yin lineages. I completed a 240-hour enriched teacher training at the Vancouver School of Yoga, a 50-hour yin teacher training at Semperviva and mentorships at YYOGA and Yoga4StiffGuys.

I am a father, a partner, a runner, a chef, a holistic nutritionist, a personal trainer; my yoga practice is informed by all of these now, it begins with the breath and is about exploring the edges of our mobility and strength while moving our bodies safely.

I look forward to seeing you on the mat!

Instagram: @Robert_PNC

About Me

A student of yoga since 2005, and my path has been deeply shaped by the intersections of movement, philosophy, and healing. I’ve studied Jivamukti Yoga, trained in trauma-informed approaches, and I’m a continuing student of non-dual tantric traditions, which deeply inform both my personal practice and teaching. As a somatic therapist, I bring a sensitivity to the nervous system into my classes—inviting a pace and presence that supports both embodiment and integration. My teaching is grounded in the belief that practice is not about striving or fixing, but about remembering what’s already healthy and whole. Expect a blend of breath, guided embodiment practices, and spacious inner inquiry.

Spotify: Sam Fortune

What can students expect from your class?

In my classes, I aim to create a supportive and challenging space for exploration. I emphasize functional movement, building stability for long-term freedom in body, mind, and spirit. I value balance—challenge and rest, strength and surrender, effort and ease—and I love incorporating music to elevate the vibe! Whether you’re brand new to movement or looking to deepen your practice, I’d love to meet you where you’re at.✌️🪷

About Me

I started my journey through movement as a ballet dancer at the age of four and was introduced to Yoga and Pilates along the way. After I retired from dance my focus shifted to deepening my yoga practice and connecting more to what my body and spirit needed. That led me to completing my 200Hr hatha + Vinyasa training with Yogacara in 2015 and other trainings in YHot, Mat and Reformer Pilates followed.

Instagram: @krisaggerholm

What can students expect from your class?

Students in my class can expect creative and thematic flows inspired by nature, philosophy, or culture — all within a safe space where they can feel both challenged and empowered.

About Me

I’ve always been deeply passionate about movement, anatomy, and health. As a professional dancer and dance instructor, I’ve had the privilege of continuously engaging with my body and exploring different movement modalities. When I discovered yoga, it became a powerful tool for personal growth. It helped me find stillness, overcome challenges, heal my hormones, and most importantly, reconnect with my body/spirit. Yoga has been transformative for me, and I’m passionate about sharing that same healing and empowerment with others. I hold a BA in Foreign Languages & Cultural Studies from UBC, and I completed my 200-hour YTT with a focus on the Iyengar method. My goal in every class is to create a safe and supportive space where students feel free, inspired, and seen — no matter their experience level.

Instagram: @kyasa1197

What should students expect from your class?

I teach with clarity, passion, and purpose, creating classes that challenge, energize, and inspire. My approach blends strength, breath, and mindfulness, encouraging students to move with intention and discover their own potential—both on and off the mat.

Join me for a class that is sure to empower you, challenge you, and connect you to your best self.

About Me

I first discovered yoga in 2010. What started as a search for balance and a way to stretch my hamstrings from running quickly evolved into a deep passion. This passion led me to complete my first 200-hour training in 2012. Since then, I’ve been dedicated to teaching and sharing the transformative power of yoga.

Instagram: @dustinhandley

About Me

Irene (she/her) is a vinyasa, yin, and hot yoga asana teacher who teaches a grounding class for students who are on a journey of deepening their yoga practice. She enjoys offering creative vinyasa flow classes, mindful yin classes, and strong hot yoga classes. She is an intersectional and spiritual feminist that believes in yoga as a transformative practice of self-awareness and collective freedom.

She has primarily trained with Clara Roberts-Oss (vinyasa), Bernie Clark, Sarah Lo (yin), and Kirstin Campbell (hot). Her continuing education interests include yoga history, philosophy, and intersectionality equity and teachers include Luvena Rangel, Eliana Chinea, Kallie Rebel Yogatribe, and Yoga Outreach. She recently completed her 300 hours in multi-style yoga in Bali.

Instagram: @ireneyogaflow

Spotify: Irene Yoga Flow

About Me

I am a Yoga facilitator and a freelance photographer. My life’s dharma is to hold space for others as they witness the strength and softness they already hold and meet them, exactly where they are.

My own Yoga practice has held me as I moved through some of the most challenging experiences of my life, including grief and addiction. It has and continues to remind me to feel and grieve while simultaneously bringing me back to my own courage and resilience. My dedication and devotion as a student of Yoga is what inspires me to be a guide for others to do the same. Like most things in life, my practice has evolved; from intense asana, to diving deeper into the philosophy of Yoga and living the practices off the mat.

Whether someone arrives as a Yoga student or a photography client, I will aim to cultivate an environment that encourages individuals to witness and support themselves. My intention, for you to truly see your own spark.

Instagram: @ninakonjini

Spotify: Ninakonjini

What can students expect from your class?

Her classes are playful and encourage students of all levels to explore their whole being through breath, creative sequencing, and uplifting music, leaving them with minds, bodies, and hearts humming with happiness.

About Me

Karen moved to Canada from England in 2000 and began her yoga journey in 2010, completing her Yoga Alliance training in Hatha, Jivamukti, and Vinyasa Yoga.

What can students expect from your classes?

Get ready for a Pilates class that packs a punch! Expect a powerful workout that challenges your strength, flexibility, and core, all while keeping the mood upbeat and lively. With intense exercises, you’ll be pushed to your limits, but always with a smile on your face. Come prepared for a serious workout with a playful twist! You’ll leave feeling strong, balanced, and ready for more!

Then turn up the heat with YHot. Step into a warm, energizing room where you’ll deepen your stretches, build endurance, and connect breath to movement.

About Me

After I had to let go of my Great Dane, Echo, I found myself diving into Pilates as a way to work through my grief and find new direction. It felt like Echo was leading me to this practice, so I went on to become a certified instructor in her honor. Every class I teach is a nod to her—reflecting the grace and strength she brought into my life. Now, I’m passionate about helping others discover healing and balance through Pilates, inspired by the same compassion and dedication Echo gave me.

What can students expect from your classes?

With a lifetime background of dance, sports and a Kinesiology degree focused on secondary phys ed, Jess brings an empowering coach energy to her classes. You’ll be listening to deep house and some chill downtempo and be put to sleep during a luxurious shavasana.

Jess brings strong energy, alignment-focused direction, and provides hands on adjustments.

You’ll be encouraged to take breaks as you need them, be willing to fall, and to meet your yogic community around you.

Instagram: @jess___dance

What can students expect from your classes?

In Aya’s classes, you’ll find a warm and welcoming environment where you can discover your inner calmness and strength. Focused on strengthening your core, improving flexibility, and enhancing body alignment with mindfulness breath work.

About Me

Aya, a dedicated yoga and Pilates instructor. Aya’s journey with yoga began in 2009 and Pilates in 2017, practices that have become sources of strength and balance through life’s highs and lows. Aya believes that yoga and Pilates offer a unique blend of physical and mental harmony, connecting body and mind in a profound way.

Instagram: @aya.yoga.vancouver