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Power

Intermediate

Studio

Downtown Flow

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures inclduding inversions, arm balances, and breathwork. All levels welcome.

This class is only offered as a Live Feed Studio class. Check out the schedule here.

Power Intermediate Class Style - Mobile Power Intermediate Class Style - Desktop

Prepare to sweat! Build strength and balance through a dynamic and challenging sequence of postures inclduding inversions, arm balances, and breathwork. All levels welcome.

This class is only offered as a Live Feed Studio class. Check out the schedule here.