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Yin and Yang

All Levels | Beginner Friendly

Studio

This nourishing practice incorporates a balance of active Hatha Yoga postures to warm the body through intelligent and slow movement. This is followed by longer holds in the poses to relax and restore the body.

This class is offered as an In-Studio and a Live Feed Studio class. Check out the virtual schedule here.

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This nourishing practice incorporates a balance of active Hatha Yoga postures to warm the body through intelligent and slow movement. This is followed by longer holds in the poses to relax and restore the body.

This class is offered as an In-Studio and a Live Feed Studio class. Check out the virtual schedule here.