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Pilates Fusion

All Levels | Beginner Friendly

Studio

Downtown Flow Kitsilano Northshore Elements Richmond Olympic Oval

This low impact style uses controlled movements to improve your flexibility, strength, and endurance.

Emphasis on alignment, breathing, and developing optimal core awareness and postural integrity.

Pilates Fusion Class Style - Mobile Pilates Fusion Class Style - Desktop

This low impact style uses controlled movements to improve your flexibility, strength, and endurance.

Emphasis on alignment, breathing, and developing optimal core awareness and postural integrity.