Irene Lo
Studio
Classes
About Me
Irene (she/her) is a vinyasa, yin, and hot yoga asana teacher who teaches a grounding class for students who are on a journey of deepening their yoga practice. She enjoys offering creative vinyasa flow classes, mindful yin classes, and strong hot yoga classes. She is an intersectional and spiritual feminist that believes in yoga as a transformative practice of self-awareness and collective freedom.
She has primarily trained with Clara Roberts-Oss (vinyasa), Bernie Clark, Sarah Lo (yin), and Kirstin Campbell (hot). Her continuing education interests include yoga history, philosophy, and intersectionality equity and teachers include Luvena Rangel, Eliana Chinea, Kallie Rebel Yogatribe, and Yoga Outreach. She recently completed her 300 hours in multi-style yoga in Bali.
Instagram: @ireneyogaflow
Spotify: Irene Yoga Flow
About Me
Irene (she/her) is a vinyasa, yin, and hot yoga asana teacher who teaches a grounding class for students who are on a journey of deepening their yoga practice. She enjoys offering creative vinyasa flow classes, mindful yin classes, and strong hot yoga classes. She is an intersectional and spiritual feminist that believes in yoga as a transformative practice of self-awareness and collective freedom.
She has primarily trained with Clara Roberts-Oss (vinyasa), Bernie Clark, Sarah Lo (yin), and Kirstin Campbell (hot). Her continuing education interests include yoga history, philosophy, and intersectionality equity and teachers include Luvena Rangel, Eliana Chinea, Kallie Rebel Yogatribe, and Yoga Outreach. She recently completed her 300 hours in multi-style yoga in Bali.
Instagram: @ireneyogaflow
Spotify: Irene Yoga Flow
Nina Konjini
Studio
Classes
About Me
I am a Yoga facilitator and a freelance photographer. My life’s dharma is to hold space for others as they witness the strength and softness they already hold and meet them, exactly where they are.
My own Yoga practice has held me as I moved through some of the most challenging experiences of my life, including grief and addiction. It has and continues to remind me to feel and grieve while simultaneously bringing me back to my own courage and resilience. My dedication and devotion as a student of Yoga is what inspires me to be a guide for others to do the same. Like most things in life, my practice has evolved; from intense asana, to diving deeper into the philosophy of Yoga and living the practices off the mat.
Whether someone arrives as a Yoga student or a photography client, I will aim to cultivate an environment that encourages individuals to witness and support themselves. My intention, for you to truly see your own spark.
Instagram: @ninakonjini
Spotify: Ninakonjini
About Me
I am a Yoga facilitator and a freelance photographer. My life’s dharma is to hold space for others as they witness the strength and softness they already hold and meet them, exactly where they are.
My own Yoga practice has held me as I moved through some of the most challenging experiences of my life, including grief and addiction. It has and continues to remind me to feel and grieve while simultaneously bringing me back to my own courage and resilience. My dedication and devotion as a student of Yoga is what inspires me to be a guide for others to do the same. Like most things in life, my practice has evolved; from intense asana, to diving deeper into the philosophy of Yoga and living the practices off the mat.
Whether someone arrives as a Yoga student or a photography client, I will aim to cultivate an environment that encourages individuals to witness and support themselves. My intention, for you to truly see your own spark.
Instagram: @ninakonjini
Spotify: Ninakonjini
Karen Roff
Studio
Classes
What can students expect from your class?
Her classes are playful and encourage students of all levels to explore their whole being through breath, creative sequencing, and uplifting music, leaving them with minds, bodies, and hearts humming with happiness.
About Me
Karen moved to Canada from England in 2000 and began her yoga journey in 2010, completing her Yoga Alliance training in Hatha, Jivamukti, and Vinyasa Yoga.
What can students expect from your class?
Her classes are playful and encourage students of all levels to explore their whole being through breath, creative sequencing, and uplifting music, leaving them with minds, bodies, and hearts humming with happiness.
About Me
Karen moved to Canada from England in 2000 and began her yoga journey in 2010, completing her Yoga Alliance training in Hatha, Jivamukti, and Vinyasa Yoga.
Clarence
Studio
Classes
What can students expect from your classes?
Get ready for a Pilates class that packs a punch! Expect a powerful workout that challenges your strength, flexibility, and core, all while keeping the mood upbeat and lively. With intense exercises you’ll be pushed to your limits but with a smile on your face. Come prepared for a serious workout with a playful twist—you’ll leave feeling strong, balanced, and ready for more!
About Me
After I had to let go of my almost 9 year old Great Dane, Echo, I found myself diving into Pilates as a way to work through my grief and find new direction. It felt like Echo was leading me to this practice, so I went on to become a certified instructor in her honor. Every class I teach is a nod to her—reflecting the grace and strength she brought into my life. Now, I’m passionate about helping others discover healing and balance through Pilates, inspired by the same compassion and dedication Echo gave me.
What can students expect from your classes?
Get ready for a Pilates class that packs a punch! Expect a powerful workout that challenges your strength, flexibility, and core, all while keeping the mood upbeat and lively. With intense exercises you’ll be pushed to your limits but with a smile on your face. Come prepared for a serious workout with a playful twist—you’ll leave feeling strong, balanced, and ready for more!
About Me
After I had to let go of my almost 9 year old Great Dane, Echo, I found myself diving into Pilates as a way to work through my grief and find new direction. It felt like Echo was leading me to this practice, so I went on to become a certified instructor in her honor. Every class I teach is a nod to her—reflecting the grace and strength she brought into my life. Now, I’m passionate about helping others discover healing and balance through Pilates, inspired by the same compassion and dedication Echo gave me.
Jess Dexter
Studio
Classes
What can students expect from your classes?
With a lifetime background of dance, sports and a Kinesiology degree focused on secondary phys ed, Jess brings an empowering coach energy to her classes. You’ll be listening to deep house and some chill downtempo and be put to sleep during a luxurious shavasana.
Jess brings strong energy, alignment-focused direction, and provides hands on adjustments.
You’ll be encouraged to take breaks as you need them, be willing to fall, and to meet your yogic community around you.
Instagram: @jess___dance
What can students expect from your classes?
With a lifetime background of dance, sports and a Kinesiology degree focused on secondary phys ed, Jess brings an empowering coach energy to her classes. You’ll be listening to deep house and some chill downtempo and be put to sleep during a luxurious shavasana.
Jess brings strong energy, alignment-focused direction, and provides hands on adjustments.
You’ll be encouraged to take breaks as you need them, be willing to fall, and to meet your yogic community around you.
Instagram: @jess___dance
Aya Ito
Studio
Classes
What can students expect from your classes?
In Aya’s classes, you’ll find a warm and welcoming environment where you can discover your inner calmness and strength. Focused on strengthening your core, improving flexibility, and enhancing body alignment with mindfulness breath work.
About Me
Aya, a dedicated yoga and Pilates instructor. Aya’s journey with yoga began in 2009 and Pilates in 2017, practices that have become sources of strength and balance through life’s highs and lows. Aya believes that yoga and Pilates offer a unique blend of physical and mental harmony, connecting body and mind in a profound way.
Instagram: @aya.yoga.vancouver
What can students expect from your classes?
In Aya’s classes, you’ll find a warm and welcoming environment where you can discover your inner calmness and strength. Focused on strengthening your core, improving flexibility, and enhancing body alignment with mindfulness breath work.
About Me
Aya, a dedicated yoga and Pilates instructor. Aya’s journey with yoga began in 2009 and Pilates in 2017, practices that have become sources of strength and balance through life’s highs and lows. Aya believes that yoga and Pilates offer a unique blend of physical and mental harmony, connecting body and mind in a profound way.
Instagram: @aya.yoga.vancouver
Katarina Wittkamp
Studio
Classes
What can students expect from your classes?
Since 2011, I have been offering workshops, courses and global retreats in addition to private and group classes. I am a yoga teacher mentor and yoga teacher trainer specializing in yoga postures, sequencing and the business of teaching yoga.
My teachings centre around a few major themes: self-compassion, anatomy-informed sequencing, cultivation of strength, celebrating diversity and curiosity with what’s possible. All of these qualities are taught with big doses of kindness and humour.
About Me
I live in Vancouver, B.C. with my wife, Christa and our two cats, Piccolo and Pipa. I have a deep love for composting, rereading Harry Potter and being in any body of water. If I could live off of one food for the rest of my life without consequences it would be ice cream.
Instagram: @katarinawittkamp
Spotify: KatarinaYoga
What can students expect from your classes?
Since 2011, I have been offering workshops, courses and global retreats in addition to private and group classes. I am a yoga teacher mentor and yoga teacher trainer specializing in yoga postures, sequencing and the business of teaching yoga.
My teachings centre around a few major themes: self-compassion, anatomy-informed sequencing, cultivation of strength, celebrating diversity and curiosity with what’s possible. All of these qualities are taught with big doses of kindness and humour.
About Me
I live in Vancouver, B.C. with my wife, Christa and our two cats, Piccolo and Pipa. I have a deep love for composting, rereading Harry Potter and being in any body of water. If I could live off of one food for the rest of my life without consequences it would be ice cream.
Instagram: @katarinawittkamp
Spotify: KatarinaYoga
Rose Joly
Studio
Classes
What can students expect from your classes?
I love to build creative sequences that are both dynamic and soothing – allowing my students to leave the space feeling revigorated. Intuitive and inspired, every one of my classes is built with presence and acceptance as the foundation and movement and breath as the medicine.
About Me
As a Hatha, Vinyasa and Power Yoga teacher, my goal has always been to share my passion for body and mind wellness through the wisdom of Yoga and all that it encompasses. I have done 400h of training with Yoga Sangha in Montreal and have taught classes and workshops in both Montreal and Vancouver.
Instagram: @rosejoly
Spotify: Rose Joly
What can students expect from your classes?
I love to build creative sequences that are both dynamic and soothing – allowing my students to leave the space feeling revigorated. Intuitive and inspired, every one of my classes is built with presence and acceptance as the foundation and movement and breath as the medicine.
About Me
As a Hatha, Vinyasa and Power Yoga teacher, my goal has always been to share my passion for body and mind wellness through the wisdom of Yoga and all that it encompasses. I have done 400h of training with Yoga Sangha in Montreal and have taught classes and workshops in both Montreal and Vancouver.
Instagram: @rosejoly
Spotify: Rose Joly
Christina Cuglietta
Studio
Classes
What should students expect from your classes?
To be challenged and held in an engaging, warm space.
About Me
Gathering in open spaces for movement-based practices is my happy place; I’ve studied lots of things in those places like dance, rhythmic gymnastics, musical theatre, group fitness, and yoga.
I began with independent study in India then completed the 200 hr Teacher Training and hot training at YYOGA. I’ve also taken a variety of fitness module trainings like yoga/pilates fusion and dance-inspired movement programs.
My personal practice and my work as a teacher challenge me to deepen my relationship to myself, others, and natural world. My classes aim to be spaces where others can do the same because I believe that those experiences can be transformative and life giving:
- Meeting in open spaces
- Engaging in practice
- Bearing witness to one another
- Allowing those experience to change us
See you in class!
What should students expect from your classes?
To be challenged and held in an engaging, warm space.
About Me
Gathering in open spaces for movement-based practices is my happy place; I’ve studied lots of things in those places like dance, rhythmic gymnastics, musical theatre, group fitness, and yoga.
I began with independent study in India then completed the 200 hr Teacher Training and hot training at YYOGA. I’ve also taken a variety of fitness module trainings like yoga/pilates fusion and dance-inspired movement programs.
My personal practice and my work as a teacher challenge me to deepen my relationship to myself, others, and natural world. My classes aim to be spaces where others can do the same because I believe that those experiences can be transformative and life giving:
- Meeting in open spaces
- Engaging in practice
- Bearing witness to one another
- Allowing those experience to change us
See you in class!
Wade Morisette
Studio
Classes
What can students expect from your classes?
My classes are usually silent (no music but sometimes I might rock a fun playlist that does not distract from awareness). I offer 1-4 levels in each pose. All levels are there to support stability and expansion of your breath.
About Me
I studied in India. Four different extended visits. Krishnamacharya Yoga Mandiram in Chennai. Pattabhi Jois in Mysore. Iyengar and Sri Sri Ravi Shankar in Rishikesh. Osho in Pune. I also studied in North America. Baba Hari Das in the US and Canada and Phoenix Rising Yoga Therapy. And much more.
What can students expect from your classes?
My classes are usually silent (no music but sometimes I might rock a fun playlist that does not distract from awareness). I offer 1-4 levels in each pose. All levels are there to support stability and expansion of your breath.
About Me
I studied in India. Four different extended visits. Krishnamacharya Yoga Mandiram in Chennai. Pattabhi Jois in Mysore. Iyengar and Sri Sri Ravi Shankar in Rishikesh. Osho in Pune. I also studied in North America. Baba Hari Das in the US and Canada and Phoenix Rising Yoga Therapy. And much more.
Pablo Madrigal
Studio
Classes
About Me
I took my first yoga class at the age of 14 with Jasmina Egeler and have been coming back to the practice ever since. I completed my 200hr and Hot trainings with YYoga, and have been lucky enough to be a part of this community for a long time. I have a background in ocean diving and I am always surprised by how the tools I’ve learned through that, like breath-work and pushing through discomfort in a way that feels safe, translate really well into the movement we do on the mat. I like alignment-based strong, yet accessible classes that have stability and fluidity embedded in them.
About Me
I took my first yoga class at the age of 14 with Jasmina Egeler and have been coming back to the practice ever since. I completed my 200hr and Hot trainings with YYoga, and have been lucky enough to be a part of this community for a long time. I have a background in ocean diving and I am always surprised by how the tools I’ve learned through that, like breath-work and pushing through discomfort in a way that feels safe, translate really well into the movement we do on the mat. I like alignment-based strong, yet accessible classes that have stability and fluidity embedded in them.
Maggie Anderson
Studio
Classes
About Me
I’ve been teaching various styles of Yoga since 2002- from Power, Anusara Inspired, and Ashtanga Vinyasa, to Hatha, Yin and Restorative. My classes are opportunities to cultivate a deeper awareness and sense of belonging in our bodies, minds, and communities. I love to create non-intimidating spaces for all bodies to feel comfortable to be themselves, without judgement. I aim to offer therapeutic embodiment experiences that meet students where they are, and empower them to do what feels best for them from moment to moment. I’m passionate about helping fitness and movement spaces be more inclusive and accessible, offering a variety of choice-based options to meet individual needs. We will use conscious breath, mindful movement, and deep stillness to explore the human experience together.
Instagram: @maggieandersonyoga
Spotify: yogamaggiemama
About Me
I’ve been teaching various styles of Yoga since 2002- from Power, Anusara Inspired, and Ashtanga Vinyasa, to Hatha, Yin and Restorative. My classes are opportunities to cultivate a deeper awareness and sense of belonging in our bodies, minds, and communities. I love to create non-intimidating spaces for all bodies to feel comfortable to be themselves, without judgement. I aim to offer therapeutic embodiment experiences that meet students where they are, and empower them to do what feels best for them from moment to moment. I’m passionate about helping fitness and movement spaces be more inclusive and accessible, offering a variety of choice-based options to meet individual needs. We will use conscious breath, mindful movement, and deep stillness to explore the human experience together.
Instagram: @maggieandersonyoga
Spotify: yogamaggiemama