A slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue.
Class includes a guided meditation allowing for time and space to turn inwards. All levels.
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Yin and Meditation
All Levels
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Beginner Friendly
Studio
A slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue.
Class includes a guided meditation allowing for time and space to turn inwards. All levels.
