What should students expect from your class?

A playful and strong practice inspired by tradition.

About Me

Having studied in the birth place of yoga, India- my classes integrate traditional foundations of physical asana, pranayama (breath work), yoga philosophy and mantra (chanting) meditation with a present day approach to philosophy and practice that provides students with a whole and integrative experience.

Yoga has strengthened my connection to self by finding a balanced practice of patient discipline and experiencing playfulness through the union of breath and movement. Traditional philosophy, mythology and mantra are the heart of my practice. These practices provide wisdom that connect me to my ancestral roots and our innate expansive capacity. It is with this passion for the ‘yuj’ (union) of all parts of what the practice truly provides that I share with my students.

Instagram: @aaliyatamara

What should students expect from your class?

A nurturing, meditative class with a strong emphasis on alignment and safety. Students will leave feeling rejuvenated, grounded and centred.

About Me

I have been practicing Yoga for two decades and teaching for 12. I remember the first time I practiced, I felt at home in my body for the first time and I knew that I had a lot to heal and learn.

I started teaching Chair Yoga to seniors and since have taught all ages and abilities, including corporate events and retreats.

I love Yoga because you never stop learning. It has a wonderful way of humbling us and bring us back to centre.

Facebook: Karma Active Yoga

About Me

Teaching yoga will always be my first love. Additionally, I work full time 1:1 helping women who struggle with flight anxiety feel calm, safe, and confident in the sky so they can enjoy travel again.

I experienced my first yoga class in 1997 and practiced almost daily for two years, loving how it transformed my life. I began teaching Hatha Yoga in 1999. Between 2004-2006, I traveled to India for nine months studying backbending and asana. From 2005-2008, I studied Yin Yoga with Sarah Powers and Zen Meditation with Shakti Mhi.

My Hatha classes are traditional, unhurried, and light in energy, while my Yin classes honor the original meridian-based practice. Outside of yoga, I’m a certified EFT Tapping, Emotion Code, EQ Life Coach, and Bio Energy practitioner.

Instagram: @laracatherineg

What should students expect from your class?

Expect to work hard and have some laughs.

About Me

My yoga practice and teaching journey began over 20 years ago in San Francisco, California where, after my first 200 hour teacher training, I managed and taught vinyasa yoga at one of the largest Ashtanga schools in the US. This incredible experience led me to Vancouver where I met my husband Jason, also a yoga teacher and together, we opened three local yoga studios, created and led two seasons of “Flow Yoga” for channel M television, and designed and led our own comprehensive 200 hour yoga teacher training program for five years.

In 2007, we partnered with YYOGA and started building the community to bring it to life and what it is today.

My passion for teaching functional movement in the Pilates and yoga systems has been steadfast and mentoring teachers and growing our community continues to bring me pride and joy every day.

Facebook: Kelly Colleen

Instagram: @kellycolleenyogapilates

Spotify: Kelly Colleen

Check out Kelly’s classes on YYOGA at Home – Click here to view the collection. Not a subscriber? Try it free for 7 days!

About Me

Build your yoga tool box for healthy mind body and spirit.

What should students expect from your class?

I began practicing yoga in 2004 and soon after began my teaching journey in 2005. I am a 500 E-RYT teacher and a Senior Trainer for one of North America’s largest yoga schools. I am presently in the practicum phase of completing my Yoga Therapist designation with the International Association of Yoga Therapists (IAYT) and anticipate completion in the 2021 calendar year.

It has been an incredible journey thus far. I have specialty training in Trauma-informed practice, functional movement screening and athletics, Yoga for kids (and understanding childhood trauma). I also co-wrote two trainings for Yoga for Athletes and Injury Prevention and I am certified in Aromatouch. My vision is to enable individuals to see the incredible power within to be well in body, mind and spirit. I look forward to connecting, on the mat or otherwise. Om Shanti, Shanti Om!

Instagram: @pinktornadochrista

Facebook: Christa Funk

What should students expect from your class?

A powerful and sweaty practice that’s is deep and inspiring.

About Me

Meltem’s lifetime passion for dance and music makes her classes a playful dance through breath and asana while keeping a strong focus on a safe yet strong practice. Reconnect with your true spirit and love for life. Live, love, laugh, and let loose a little is her life motto. Meltem sees yoga as her soul food and a way of life not merely a physical practice. She adores yoga and practices what she preaches, you can find her on the mat next to yours any day 🙂

She was certified in Vinyasa Yoga in New York City in 2012 where she also completed her Kids Teacher’s Training. With her arrival to Vancouver, she has completed her 500 Hour Advanced Teacher’s Training at YYOGA and 40 hour ‘Vinyasa Immersion’ with Clara Robert-Oss in Prana flow of Shiva Rea, as well as yin, hot, aerial yoga, and Pilates teacher trainings throughout her 13 years of teaching.

She can’t wait to see you on your magic carpets 🙂

Instagram: @meltemoner144

Spotify: Onermeltem144

What should students expect from your class?

A grounded class, supported by creativity, breath and inspiration.

About Me

I aim to bring a balanced class through passion and curiosity. I grew up playing numerous physical sports & and found Yoga in 2009 as a way to ease sore muscles. I quickly found more depth and passion within the practice and Yoga became a way of life. With increased curiosity and love of the practice, I completed YYoga’s 200hr & YHot RYT. My classes offer a passion for movement, in a grounded but curious space.

Spotify: Meghan Ross

What should students expect from your class?

Students should expect to be challenged!

About Me

My first yoga experience was in 2000 in the Ashtanga tradition. I developed a deep love for the practice which led me to take my first teacher training in 2009. I started teaching as soon as I received my teaching certification. I spent four years teaching in non traditional settings, on the downtown east side and at the Burnaby Youth Custody Centre. In 2013, I transitioned out of my full time profession to teaching yoga. YYOGA has been my home since then. You can find me teaching Power and Flow classes here and also leading 200 Hour Teacher Training programs.

Facebook: Jasmina Egeler

Instagram: @jasminaegeler

Check out Jasmina’s classes on YYOGA at Home – Click here to view the collection. Not a subscriber? Try it free for 7 days!

What should students expect from your class?

My classes fuse science and art, anatomy and energy, Eastern and Western philosophy – leaving you strong, aligned, and connected to your Self.

About Me

Yoga and fitness have always been an integral part of my life. Movement, as I have experienced first-hand and know deeply, is a key ingredient in reclaiming our bodies and selves, restoring balance, and reviving our lives. I am known for my clear, authentic, and non-judgmental teaching style; as well as my ability to weave compassion-centered philosophy and relatable themes through class. I encourage the continuous growth of the physical and spiritual self, offering parts of my Self and the extensive and varied educational findings I have collected through my own life journey.

I have been teaching yoga since 2006 in studios, schools, private residences, and corporations in Toronto and, now, the Lower Mainland. I am Hatha-trained (through a 320-hour program with The Yoga Studio Toronto) under the mentorship of Cynthia Cooperstone, Michael Siddall, Vieslav Krystyan, and others who have modeled authenticity and joy in the practice and instruction of yoga. I am a lifelong student and my curiosity and zest for growth will always keep me seeking. My classes respect the differences in our bodies, our goals, our backgrounds, our stories. I acknowledge the rich and wise roots of yoga and offer up my own extensive experience with holistic health.

Facebook: Jenn Pun Whole Living

Instagram: @jennpun

Spotify: Jenn Pun

What should students expect from your class?

A challenging alignment based class with an emphasis on conscious sequencing.

About Me

I was originally drawn to teacher training to deepen my own personal practice, but quickly realized that I wanted to share my passion and love of yoga with others. I love the compassionate nature of yoga and how students of any level can find what they’re looking for in their practice.

Instagram: @Sarah_C_Gallagher

Spotify: Setay5

What should students expect from your class?

A dynamic and challenging class for all levels, with a focus on alignment, empowerment and the practical everyday application of yogic philosophy. Through the breath and asana, students learn to connect more deeply with their innate internal strength, peace and wisdom of body and mind.

About Me

I took my first yoga class in Australia in 2001. Within my first few classes I discovered a sense of calm and balance in my body I had never experienced before. From there, began a lifelong journey into the practice of yoga that would help me connect with my own innate internal strength, peace and wisdom.

I completed all my foundational training – 200hr YTT, YHot YTT, Yin YTT – with YYOGA, my home for yoga over the past decade. I love teaching and bringing this practice to people from all walks of life for its potential to truly transform lives.

Spotify: Rebecca Lee Henderson Yoga

What should students expect from your class?

You can expect a story, a mantra, and a sound bowl that will fill you with positive energy for your day along with clear instruction with accurate alignment cues.

About Me

Hello everyone! If you are thinking of attending one of my classes for the first time, here is a little bit about me. I have been teaching yoga for 12 years and have been a dedicated yogi for at least 17 years. I am a member of the YYoga faculty for YHot Teacher Training. Along with teaching Hatha, Power, Flow, Pilates, and Core Strength; I also love teaching corporate, youth seniors, zoom and even dog yoga!

For those of you that know me, I love my Old English Sheep Dog – Humphrey! He’s my best friend and brings inspiration me everyday.

I have also organized or participated in yoga retreats, yoga in the park, Ted X, and even yoga on the top of Grouse Mountain. I’m also very proud to represent companies like Lululemon, VEGA, and The Green Channel as an ambassador.

When you come to one of my classes, you can expect clear instruction, a singing bowl, mantras, and stories that I hope you will remember for the rest of your life! Namaste.

Facebook: Hillary K Yoga

Twitter: Hillary K Yoga

Instagram: @hillarykyoga

Check out Hillary’s classes on YYOGA at Home – Click here to view the collection. Not a subscriber? Try it free for 7 days!