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Laurie Smith

Studio

Classes

What should students expect from your class?

A mindful, joyous journey of self discovery.

About Me

I came to YYoga initially to recover from a sports injury and fell in love with the philosophy, discipline and studio community. My background in kinesiology and work as a certified Medical Exercise Specialist was a natural fit for developing my practice and completing several teacher trainings.

Through the discipline of study, meditation and regular practice, I have found that my attitude towards life has become more accepting of and even inspired by challenges: the implementation of practice off the mat. I encourage my students to approach every class with curiosity, patience and non-judgment: “An open mind learns best”.

Twitter: STS_Health

Teacher - Laurie Smith - B&W

What should students expect from your class?

A mindful, joyous journey of self discovery.

About Me

I came to YYoga initially to recover from a sports injury and fell in love with the philosophy, discipline and studio community. My background in kinesiology and work as a certified Medical Exercise Specialist was a natural fit for developing my practice and completing several teacher trainings.

Through the discipline of study, meditation and regular practice, I have found that my attitude towards life has become more accepting of and even inspired by challenges: the implementation of practice off the mat. I encourage my students to approach every class with curiosity, patience and non-judgment: “An open mind learns best”.

Twitter: STS_Health

Parking Tip

The village offers underground parking that is accessible from Mountain Highway.

Northshore Elements

#231-1233 Lynn Valley Road
North Vancouver, BC, Canada, V7J 0A1
604-987-0308
Get Directions

Studio Hours

Sunday
7:45 AM - 9:15PM
Monday
9:00 AM - 1:30 PM
3:45 PM - 9:45 PM
Tuesday
5:45 AM - 1:30 PM
3:45 PM - 9:45 PM
Wednesday
9:00 AM - 1:30 PM
3:45 PM - 9:45 PM
Thursday
5:45 AM - 1:30 PM
3:45 PM - 9:45 PM
Friday
9:00 AM - 1:30 PM
3:45 PM - 8:15 PM
Saturday
7:45 AM - 5:00PM
Contact Us
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Reserve your Spot!

Pre-register for your class online to guarantee a spot. Bookings open 7 days prior and are first-come, first-served.
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Try our Starter Pack — 3 classes for $52

Get three classes for the price of two. Available 1 time per person.
Filtered Water
Free Parking
Infrared Sauna
Lockers
Mat + Towel Service
Retail Boutique
Showers
Tea Lounge

Nestled in the mountains of North Vancouver’s Lynn Valley Village, our North Shore yoga studio has a wide range of classes and a spectacular view.

Access: Elevator / stairs

Changerooms: Guests are supported to use the changeroom that best aligns with their gender identity.

  • Shared men’s changeroom with private shower & toilet stalls
  • Shared women’s changeroom with private shower & toilet stalls