Laurie Smith
Studio
Classes
What should students expect from your class?
A mindful, joyous journey of self discovery.
About Me
I came to YYoga initially to recover from a sports injury and fell in love with the philosophy, discipline and studio community. My background in kinesiology and work as a certified Medical Exercise Specialist was a natural fit for developing my practice and completing several teacher trainings.
Through the discipline of study, meditation and regular practice, I have found that my attitude towards life has become more accepting of and even inspired by challenges: the implementation of practice off the mat. I encourage my students to approach every class with curiosity, patience and non-judgment: “An open mind learns best”.
Twitter: STS_Health
What should students expect from your class?
A mindful, joyous journey of self discovery.
About Me
I came to YYoga initially to recover from a sports injury and fell in love with the philosophy, discipline and studio community. My background in kinesiology and work as a certified Medical Exercise Specialist was a natural fit for developing my practice and completing several teacher trainings.
Through the discipline of study, meditation and regular practice, I have found that my attitude towards life has become more accepting of and even inspired by challenges: the implementation of practice off the mat. I encourage my students to approach every class with curiosity, patience and non-judgment: “An open mind learns best”.
Twitter: STS_Health
Parking Tip
Northshore Elements
Studio Hours
Reserve your Spot!
Try our Starter Pack — 3 classes for $54
Nestled in the mountains of North Vancouver’s Lynn Valley Village, our North Shore yoga studio has a wide range of classes and a spectacular view.
Access: Elevator / stairs
Changerooms: Guests are supported to use the changeroom that best aligns with their gender identity.
- Shared men’s changeroom with private shower & toilet stalls
- Shared women’s changeroom with private shower & toilet stalls