Laurie Smith
Studio
Classes
What should students expect from your class?
A mindful, joyous journey of self discovery.
About Me
I came to YYoga initially to recover from a sports injury and fell in love with the philosophy, discipline and studio community. My background in kinesiology and work as a certified Medical Exercise Specialist was a natural fit for developing my practice and completing several teacher trainings.
Through the discipline of study, meditation and regular practice, I have found that my attitude towards life has become more accepting of and even inspired by challenges: the implementation of practice off the mat. I encourage my students to approach every class with curiosity, patience and non-judgment: “An open mind learns best”.
Twitter: STS_Health
What should students expect from your class?
A mindful, joyous journey of self discovery.
About Me
I came to YYoga initially to recover from a sports injury and fell in love with the philosophy, discipline and studio community. My background in kinesiology and work as a certified Medical Exercise Specialist was a natural fit for developing my practice and completing several teacher trainings.
Through the discipline of study, meditation and regular practice, I have found that my attitude towards life has become more accepting of and even inspired by challenges: the implementation of practice off the mat. I encourage my students to approach every class with curiosity, patience and non-judgment: “An open mind learns best”.
Twitter: STS_Health
Try our Re-Starter Pack!
Northshore Elements
Studio Hours
Pre-registration required (no walk-in's)
BYOM
New? Try our Starter Pack — 3 classes for $49
Nestled in the mountains of North Vancouver’s Lynn Valley Village, our North Shore yoga studio has a wide range of classes and a spectacular view.
Access: Elevator / stairs
Health and Safety Update
Collective Responsibility: As has always been the case, we remain committed to maintaining our high standards of health and hygiene, but we need your help too.
The following services and common areas are temporarily closed, including:
- sauna
- tea lounge
- showers
- change rooms (please change at home)
- water fountain
- retail boutique
- mat and towel service
- lockers
A few spaced sinks and toilets remain open for emergencies.
Please make sure you read our Safety + Etiquette before visiting us.
The safest experience for everyone is the one that is co-created with you.