Amanda Brooks
Studio
Classes
What should students expect from your class?
Long holds, deep stretches, and the opportunity to dive inwards, connecting to their true authentic selves.
About Me
I believe in living life with curiosity, enthusiasm, deep gratitude and tenacity. These qualities have led me down this path of growth, transformation and self discovery. It has been through my own journey of yoga and meditation that has brought me to this chapter of alignment and fulfilling my soul’s calling of teaching, allowing others to experience this profound shift within themselves. Sharing the gift of cultivating a strong yoga and meditation practice fills me with joy, vitality and passion.
Working in a high stress corporate environment and engaging in physically demanding workouts at the gym, I gravitated towards the Yin practice of yoga, both in my personal practice as well as teaching. Understanding the importance of allowing ourselves to slow down and be still, both mentally and physically.
@amgbro
What should students expect from your class?
Long holds, deep stretches, and the opportunity to dive inwards, connecting to their true authentic selves.
About Me
I believe in living life with curiosity, enthusiasm, deep gratitude and tenacity. These qualities have led me down this path of growth, transformation and self discovery. It has been through my own journey of yoga and meditation that has brought me to this chapter of alignment and fulfilling my soul’s calling of teaching, allowing others to experience this profound shift within themselves. Sharing the gift of cultivating a strong yoga and meditation practice fills me with joy, vitality and passion.
Working in a high stress corporate environment and engaging in physically demanding workouts at the gym, I gravitated towards the Yin practice of yoga, both in my personal practice as well as teaching. Understanding the importance of allowing ourselves to slow down and be still, both mentally and physically.
@amgbro
Laurie Smith
Studio
Classes
What should students expect from your class?
A mindful, joyous journey of self discovery.
About Me
I came to YYoga initially to recover from a sports injury and fell in love with the philosophy, discipline and studio community. My background in kinesiology and work as a certified Medical Exercise Specialist was a natural fit for developing my practice and completing several teacher trainings.
Through the discipline of study, meditation and regular practice, I have found that my attitude towards life has become more accepting of and even inspired by challenges: the implementation of practice off the mat. I encourage my students to approach every class with curiosity, patience and non-judgment: “An open mind learns best”.
Twitter: STS_Health
What should students expect from your class?
A mindful, joyous journey of self discovery.
About Me
I came to YYoga initially to recover from a sports injury and fell in love with the philosophy, discipline and studio community. My background in kinesiology and work as a certified Medical Exercise Specialist was a natural fit for developing my practice and completing several teacher trainings.
Through the discipline of study, meditation and regular practice, I have found that my attitude towards life has become more accepting of and even inspired by challenges: the implementation of practice off the mat. I encourage my students to approach every class with curiosity, patience and non-judgment: “An open mind learns best”.
Twitter: STS_Health
Parking Tip
Northshore Elements
Studio Hours
Reserve your Spot!
Try our Starter Pack — 3 classes for $58
Nestled in the mountains of North Vancouver’s Lynn Valley Village, our North Shore yoga studio has a wide range of classes and a spectacular view.
Access: Elevator / stairs
Changerooms: Guests are supported to use the changeroom that best aligns with their gender identity.
- Shared men’s changeroom with private shower & toilet stalls
- Shared women’s changeroom with private shower & toilet stalls