Gift Ideas for Mother's Day 🌸   Treat your mom to class.   Learn More
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Help Us Give Back this Earth Day

100% of sales from Single Class purchases on Monday, April 22nd will be donated to the Environmental Youth Alliance. On April 22nd when …

Our New Booking Platform

We are thrilled to announce we’ve just launched our new booking platform! The new platform improves the way you use …

Complimentary Community Hatha

We truly believe in the transformative power of yoga and mindful movement and its role in building stronger and happier …

Holiday Schedule Announcement

Downtown Flow, Kitsilano, and Northshore Elements Please visit our Book A Class page for the latest schedule. Richmond Olympic Oval …

Holiday Special Classes

Stretch into gratitude, flow through heartwarming sequences, and tune into your inner harmony. This holiday season we’re running a series …

Birthday Sale

We’re celebrating our birthday! For one week only, save $200 off our Annual Membership.  Details: . Activates on purchase. Cannot …

Fall & Winter Special Classes

Breathe in the crisp air, release tension, and flow into the beauty of new seasons. This year we’re running a …

National Day for Truth and Reconciliation

100% of sales from Drop-in Class purchases on Saturday, September 30th will be donated to the Aboriginal Mother Centre Society. On September 30th when …

Summer Special Classes

Make this the summer you put yourself first! This season we’ll be hosting a series of Special Classes across each …