Stretch into gratitude, flow through heartwarming sequences, and embrace the present moment. Join us for a series of Special Classes across our studios this holiday season. Class registration opens 14-days in advance, you won’t want to miss them.
Flow for Light & Resiliency with Lisa Sanson
Date: December 12 | Time: 5:30 – 6:30 pm | Location: Kitsilano
Dance Yoga Fusion – Flow with Mercedes Sanchez Garcia
Date: December 17 | Time: 7:15 – 8:30 pm | Location: Richmond Olympic Oval
Merry Movement Pilates Fusion with Carine Young
Date: December 18 | Time: 11:45 am – 12:45 pm | Location: Richmond Olympic Oval
Winter Solstice Yin & Nidra with Quynh Mi
Date: December 21 | Time: 12:15 – 1:15 pm | Location: Kitsilano
75-min Winter Solstice Yin & Nidra with Quynh Mi
Date: December 21 | Time: 7:15 – 8:30 pm | Location: Northshore Elements
75-min Yin with Sound Bath with Rebecca Lee Henderson
Date: December 22 | Time: 6:30- 7:45 pm | Location: Northshore Elements
YogaNidra – Meditation for Sleep with Lucy St. John
Date: December 23 | Time: 7:15 – 8:30 pm | Location: Downtown Flow
The Gift of Stillness – Candlelit Yin with Linda Li
Date: December 24 | Time: 1:00- 2:15 pm | Location: Richmond Olympic Oval
75-min Yin to Find Peace in Every Breath with Sandra Stephanson
Date: December 24 & 26 | Time: 2:00 – 3:15 pm | Location: Downtown Flow
90-min Reflect and Release Hatha with Bernadette Pacana
Date: December 28 | Time: 1:00 – 2:30 pm | Location: Downtown Flow
Fiery YHot & Deep Stretch with Quynh Mi
Date: December 29 | Time: 5:30- 6:30 pm | Location: Kitsilano
Reflect & Restore – Mirror Hatha with Eric Lin
Date: December 29 | Time: 12:00- 1:00 pm | Location: Richmond Olympic Oval
90-min Hatha & Meditation with Lyndsey Carr
Date: December 31 | Time: 3:00- 4:30 pm | Location: Northshore Elements
75-min Yin to Stoke the Fire of the Heart with Amy Cunningham
Date: December 31 | Time: 2:00- 3:15 pm | Location: Downtown Flow
75-min Hatha to Set an Intention for 2025 with Lucy St. John
Date: January 1 | Time: 10:00- 11:15 am | Location: Downtown Flow
New Year’s Throwback Jam YSculpt with Carmen Neill
Date: January 1 | Time: 5:30 – 6:30 pm | Location: Kitsilano
90-min New Year Intention Setting with Bernadette Pacana
Date: January 4 | Time: 1:00 – 2:30 pm | Location: Downtown Flow
Power for Reflection & Intention with Connor Roff
Date: January 5 | Time: 11:30 am – 12:30 pm | Location: Kitsilano
Lunar New Year YHot with Carol Ip
Date: January 29 | Time: 10:00 – 11:00 am | Location: Richmond Olympic Oval