Join us on May 31st and celebrate the last day of our 31 Day Challenge. Stretch, sweat, and breathe in the magic of new beginnings.
Special Class 60: 31 Day Challenge – Flow with Jean Hu
Time: 10:30 – 11:30 am | Location: Richmond Olympic Oval
Join us for a Flow class to celebrate the last day of our May 31 Day Challenge. The class will uplift and inspire, with energizing sequences to boost your spirits and honour your progress. Let’s come together on the mat to celebrate how far we’ve come!
Special Class 60: 31 Day Challenge Celebration – Flow with Vanessa Bourget
Time: 12:00 – 1:00pm | Location: Downtown Flow
Join us in celebrating the last day of our May 31 Day Challenge. You will be uplifted and inspired by special sequencing and inspiring themes. Expect a fun all levels class to celebrate the last day of our challenge.
Special Class 60: 31 Day Challenge Celebration – Power with Jasmina Egeler
Time: 2:30 – 3:30pm | Location: Downtown Flow
Join us in celebrating the last day of our May 31 Day Challenge. You will be uplifted and inspired by special sequencing and inspiring themes. Expect a fun all levels class to celebrate the last day of our challenge.
Special Class 60: 31 Day Challenge Celebration – YHot with Sandra Stephanson
Time: 3:30 – 4:30pm | Location: Kitsilano
You are invited to come together and celebrate the completion of the 31 Day Challenge! Join us for a signature YHot practice to reflect on your accomplishments, the challenges you have overcome, and the goals still ahead of you.
Special Class 90: 31 Day Challenge – YHot Expand with Michelle Weisbom
Time: 4:30 – 6:00 pm | Location: Richmond Olympic Oval
Take your YHot practice to the next level with this minimally cued class designed for seasoned hot yoga practitioners, as we come together to celebrate the incredible journey of the 31 Day Challenge. Expanding on our signature style, this intermediate class incorporates a sequence of slow, intentional postures practiced in a heated room to 40°C. Everyone is welcome.
Special Class 75: 31 Day Challenge Celebration – Yin & Meditation with Sandra Stephanson
Time: 7:00 – 8:15pm | Location: Downtown Flow
Join us in celebrating the last day of our May 31 Day Challenge. You will be uplifted and inspired by special sequencing and inspiring themes. Expect a fun all levels class to celebrate the last day of our challenge.
Special Class 90: Yin and Yoga Nidra Meditation with Amanda Brooks
Time: 7:00 -8:30pm | Location: Northshore Elements
Come wrap up your May 31 Day Challenge by unwinding, relaxing and setting the intention for a great sleep. Amanda will be walking you through a 60 minute Yin practice followed by a 30 minute Yoga Nidra Meditation to celebrate how far you’ve come this month of community and practice. Everyone is welcome.