Alison Klektau
Studio
Classes
What should students expect from your class?
A wholehearted and alignment-based practice that aims to challenge while creating space to (re)connect back to ourselves with every breath.
About Me
With a lifelong love of movement, along with the curiosity that comes from self-exploration, I started teaching in 2013 with Pilates Fusion classes and further expanded my offerings with Yoga the following year. I offer classes that are fun, challenging and nourishing to create a well-balanced practice that supports others in (re)connecting back to themselves in every moment. To practice what it means to be here and now, to be mindful and aware, while allowing room for possibility. In addition to my offerings on the mat, I am also a certified Life Coach and I hold certifications in Yoga Nidra and neuro-informed breathwork (pranayama).
Instagram: @alisonklektau | @a.i.k.movement
Spotify: AlisonKlektau
What should students expect from your class?
A wholehearted and alignment-based practice that aims to challenge while creating space to (re)connect back to ourselves with every breath.
About Me
With a lifelong love of movement, along with the curiosity that comes from self-exploration, I started teaching in 2013 with Pilates Fusion classes and further expanded my offerings with Yoga the following year. I offer classes that are fun, challenging and nourishing to create a well-balanced practice that supports others in (re)connecting back to themselves in every moment. To practice what it means to be here and now, to be mindful and aware, while allowing room for possibility. In addition to my offerings on the mat, I am also a certified Life Coach and I hold certifications in Yoga Nidra and neuro-informed breathwork (pranayama).
Instagram: @alisonklektau | @a.i.k.movement
Spotify: AlisonKlektau