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Lisa Sanson

Classes
Training Certifications
200HR E-RYT / Yin

What can students expect from your class? I aim to offer a balanced class of strength building and stretching with a little philosophy or psychology sprinkled through.  I hope to challenge and nurture both beginners and more advanced students; guiding with clear and simple instruction to start, then offering more complex intricacies to explore if desired.  I encourage students to examine what they need from their practice in order to live better in their bodies and in their lives.

Training Certifications: 200HR E-RYT / Yin