Krystina began practicing yoga at age 13 after seeking refuge from the competitive world of ballet, hoping to discover a style of movement and connection to the body without the pressure of performance and perfection. Her innate curiosity and free-spirited nature framed her interest in self-practice and further study of philosophy, meditation, and movement. In 2010, Krystina was introduced to Ashtanga Yoga which has remained the core of her personal practice, while she continues to playfully explore other realms & lineages of movement.
What can students expect from your class?
Intelligent & creatively-sequenced, detailed instruction & emphasis placed on sustainable, balanced practice -- all to an awesome playlist!
Training Certifications: 200 Hour Yoga