Whether you’re new to yoga or looking to deepen your practice, this workshop is designed to help you feel more confident, connected, and curious on your mat.
Join Paula Jerez & Dustin Handley at YYOGA West Point Grey on September 20th from 1:30–3:30 PM as we explore the essentials of yoga through:
🌿 Discovering different styles of yoga
🌬️ Mastering the fundamentals of breathwork
🧱 Learning how to use props effectively
🧘 Breaking down key poses with practical guidance
🤍 Connecting, learning, and moving together as a community
Come with questions, leave with tools you can bring into every practice.
All levels welcome. Your practice starts here.