What should students expect from your class?

I had gone to some yoga in my teens and early twenties but it wasn’t until I came to my first class at Yyoga NSE in February 2009 that I was hooked. I didn’t realize that I was holding my breath a lot of my day and that was leading to anxiety. That was the beginning of a beautiful journey. Every time I get on my mat I feel like I’m home. In the summer of 2014 I decided to take my Teacher Training at Yyoga and started teaching soon after that. Yoga for me is so much more than just the physical practice and I encourage students to explore their practice in their own life.

About Me

Expect to feel welcome and supported to explore your practice as you are that day.