Rika Lange
Studio
Classes
What should students expect from your class?
As you step into class expect to slow down, find your edge and connect more fully to your body and breath allowing your body and mind to be challenged and nourished. And always expect a deep and sweet savasana!
About Me
I have been practicing yoga for more than 35 years. In 2010 I discovered Power Yoga and found a practice that challenged and empowered me. I offer a practice for students of all levels and support students to find a connection to the mind, body, and heart. My passion for yoga continues to deepen as I continue to learn and to share this powerful and potent practice.
Facebook: Rika Lange
What should students expect from your class?
As you step into class expect to slow down, find your edge and connect more fully to your body and breath allowing your body and mind to be challenged and nourished. And always expect a deep and sweet savasana!
About Me
I have been practicing yoga for more than 35 years. In 2010 I discovered Power Yoga and found a practice that challenged and empowered me. I offer a practice for students of all levels and support students to find a connection to the mind, body, and heart. My passion for yoga continues to deepen as I continue to learn and to share this powerful and potent practice.
Facebook: Rika Lange