Lisa Sanson
Studio
Classes
What should students expect from your class?
Students can expect a calm, grounded practice with a sprinkle of anatomy, psychology and spirituality.
About Me
I am a Yoga Alliance Certified 500 Hour E-RYT with over 1000 hours of additional training in yoga and other complimentary movement modalities. I have been teaching yoga for 13 years and joined the YYOGA Education faculty as a YHot teacher trainer 3 years ago. I am also a registered Professional Counsellor and a Certified Life Coach which adds depth to my yoga classes as I emphasize self-awareness and personal agency. With clear, simple cueing I will guide you through your practice and help you find your calm, grounded centre so you can step back into the world feeling refreshed, focused and alive.
Facebook: Lisa Sanson
Instagram: @lisa_sanson
What should students expect from your class?
Students can expect a calm, grounded practice with a sprinkle of anatomy, psychology and spirituality.
About Me
I am a Yoga Alliance Certified 500 Hour E-RYT with over 1000 hours of additional training in yoga and other complimentary movement modalities. I have been teaching yoga for 13 years and joined the YYOGA Education faculty as a YHot teacher trainer 3 years ago. I am also a registered Professional Counsellor and a Certified Life Coach which adds depth to my yoga classes as I emphasize self-awareness and personal agency. With clear, simple cueing I will guide you through your practice and help you find your calm, grounded centre so you can step back into the world feeling refreshed, focused and alive.
Facebook: Lisa Sanson
Instagram: @lisa_sanson