What should students expect from your class?

An alignment-based practice that encourages you to open your mind to the possibility of transformation.

About Me

I started teaching yoga in 2008, and shortly after I began I left my job in the healthcare field. My teaching career has been mostly based out of Vancouver but I have also taught overseas in Asia for a short period of time as well. I teach an alignment-based practice that is dynamic and accessible for students of all levels. I encourage you to move at your own pace and to listen to how your body is feeling at that moment in time. I provide a safe and welcoming space for my students to explore their own practice and to dive a little deep into their own self-journey. My hopes are for you to leave my class feeling empowered and motivated to continue on in your yoga journey, and to embrace living a peaceful life both on and off your mat. I look forward to seeing you in my class.

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