What should students expect from your class?

In my class, you can expect a focused practice with touches of humour and lightness. My teaching style is often very anatomically- and alignment-driven, yet also aims to inspire beautiful movement. In addition to being a yoga instructor, I am also a practising physiotherapist: in both these realms, the resilience and adaptability of the human body continue to inspire me daily. I look forward to seeing you on the mat.

About Me

I went to my first yoga class in high school, in 2010. The experience was a very challenging one, yet, in a way, it felt like coming home. A year later, in 2011, I began teaching yoga. It has been a long journey of practice and learning since then, and on the way I have also received a Bachelor’s of Kinesiology and a Master’s of Physical Therapy. Today, I enjoy teaching yoga alongside practicing as a physiotherapist. I am grateful for the opportunity to lead people in movement, and I look forward to practicing with you!

Instagram: @joshchenphysio