Rebecca Lee Henderson
Studio
Classes
What should students expect from your class?
A dynamic and challenging class for all levels, with a focus on alignment, empowerment and the practical everyday application of yogic philosophy. Through the breath and asana, students learn to connect more deeply with their innate internal strength, peace and wisdom of body and mind.
About Me
I took my first yoga class in Australia in 2001. Within my first few classes I discovered a sense of calm and balance in my body I had never experienced before. From there, began a lifelong journey into the practice of yoga that would help me connect with my own innate internal strength, peace and wisdom.
I completed all my foundational training – 200hr YTT, YHot YTT, Yin YTT – with YYOGA, my home for yoga over the past decade. I love teaching and bringing this practice to people from all walks of life for its potential to truly transform lives.
Spotify: Rebecca Lee Henderson Yoga
What should students expect from your class?
A dynamic and challenging class for all levels, with a focus on alignment, empowerment and the practical everyday application of yogic philosophy. Through the breath and asana, students learn to connect more deeply with their innate internal strength, peace and wisdom of body and mind.
About Me
I took my first yoga class in Australia in 2001. Within my first few classes I discovered a sense of calm and balance in my body I had never experienced before. From there, began a lifelong journey into the practice of yoga that would help me connect with my own innate internal strength, peace and wisdom.
I completed all my foundational training – 200hr YTT, YHot YTT, Yin YTT – with YYOGA, my home for yoga over the past decade. I love teaching and bringing this practice to people from all walks of life for its potential to truly transform lives.
Spotify: Rebecca Lee Henderson Yoga