What should students expect from your class?
Students can expect a dynamic, alignment based Vinyasa flow designed to be inclusive and empowering. Expect lots of breath inspired movements, heart openers, and arm balance opportunities, all complemented with a slow, sweet cool down.
I studied with the incomparable Daniel Clement to obtain my 240 hour teacher training certification in 2011. I have trained with Yyoga’s mentorship program under the tutelage of Clara Roberts-Oss, completed Leslie Kaminoff and Amy Matthews’s Yoga Anatomy program via Pacific Elements, and studied meditation with Carlos Pomeda. I have been leading classes at Yyoga since 2014 and I am a member of the Yyoga teacher training faculty.
For me, Yoga offers a safe space to practice discernment and loving acceptance. The physical practice offers me insight from a truthful place and those discoveries from the mat are what make me the awesome, work in progress human that I am today. I believe Yoga is a dedicated daily practice, the purpose of which is not to change us, but to reveal our highest self and to remind of us of our deep and abiding connection to one another.
Check out Jayme’s classes on YYOGA at Home – Click here to view the collection. Not a subscriber? Try it free for 7 days!