Yoga Teacher Training

Nourish your passion. Be transformed. Our yoga teacher training is unlike anything else in the city, and now with our new virtual training options, you can study with us from anywhere in the world.

We offer flexible in-studio and online formats including full time intensives and part time weekends and evenings to make it easy to select the path that works best for your lifestyle.

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Our Teaching Philosophy

At the heart of our teaching philosophy is the belief that yoga education is about empowering our students and encouraging their exploration within a safe, supportive and inspired environment.

Equip yourself with the information you need to make the best choice for you.

If you’re considering our 200-hour Yoga Teacher Training, the best place to begin is with one of our free 60 minute info sessions, where you’ll learn how our program is different from others and have the opportunity to ask our trainers questions.

Sign up for alerts to get notified of upcoming info sessions, training dates, plus receive free virtual classes so you can get to know our teacher trainers.

Sign Up to Get Notified

Upcoming Sessions:

Free info session with Mari Dickey

August 24, 2022 - August 24, 2022 | Online
5:30pm PST | Get the inside scoop on format, scheduling and pricing and meet our trainers! Info session will be held virtually over Zoom. Attendees get a free class (1 per person issued at the end of the info session).
Register

Free info session with Mari Dickey

August 24, 2022 - August 24, 2022 | Online
5:30pm PST | Get the inside scoop on format, scheduling and pricing and meet our trainers! Info session will be held virtually over Zoom. Attendees get a free class (1 per person issued at the end of the info session).
Register

Alternating Weekends + Wednesday Evenings (part time) — Module 1

September 7, 2022 - October 8, 2022 | In-Person | Online
Held on Wednesdays from 5:30pm - 9:00pm PST and alternating weekends from 8:30am - 3:30pm PST. In-person attendees will be hosted at our Downtown Flow location. Virtual spots available.
Register

Alternating Weekends + Wednesday Evenings (part time) — Module 1

September 7, 2022 - October 8, 2022 | In-Person | Online
Held on Wednesdays from 5:30pm - 9:00pm PST and alternating weekends from 8:30am - 3:30pm PST. In-person attendees will be hosted at our Downtown Flow location. Virtual spots available.
Register

Alternating Weekends + Wednesday Evenings (part time) — Module 2

October 9, 2022 - November 6, 2022 | In-Person | Online
Held on Wednesdays from 5:30pm - 9:00pm PST and alternating weekends from 8:30am - 3:30pm PST. In-person attendees will be hosted at our Downtown Flow location. Virtual spots available.
Register

Alternating Weekends + Wednesday Evenings (part time) — Module 2

October 9, 2022 - November 6, 2022 | In-Person | Online
Held on Wednesdays from 5:30pm - 9:00pm PST and alternating weekends from 8:30am - 3:30pm PST. In-person attendees will be hosted at our Downtown Flow location. Virtual spots available.
Register

Alternating Weekends + Wednesday Evenings (part time) — Module 3

November 9, 2022 - December 11, 2022 | In-Person | Online
Held on Wednesdays from 5:30pm - 9:00pm PST and alternating weekends from 8:30am - 3:30pm PST. In-person attendees will be hosted at our Downtown Flow location. Virtual spots available.
Register

Alternating Weekends + Wednesday Evenings (part time) — Module 3

November 9, 2022 - December 11, 2022 | In-Person | Online
Held on Wednesdays from 5:30pm - 9:00pm PST and alternating weekends from 8:30am - 3:30pm PST. In-person attendees will be hosted at our Downtown Flow location. Virtual spots available.
Register

On-Demand Online Course: 15-Hour Hot Yoga Teacher Training

October 31, 2025 - October 31, 2025 | Online
Take anytime, anywhere in the comfort of your own space. 15 hours of on-demand learning + 5 virtual classes for self practice. Certification upon successful completion.
Register

On-Demand Online Course: 15-Hour Hot Yoga Teacher Training

October 31, 2025 - October 31, 2025 | Online
Take anytime, anywhere in the comfort of your own space. 15 hours of on-demand learning + 5 virtual classes for self practice. Certification upon successful completion.
Register

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