Slow Girls Run Club (2.5km) + 30 min Recovery Yoga Class
August 27, 2026Join us Sunday, September 13th for a very special event. We've teamed up with Sydney and her community team at Slow Girls Run Club for a one-of-a-kind movement experience that will set you up for an ...
Read MoreYoga Essentials Workshop
August 21, 2026Whether you’re new to yoga or looking to deepen your practice, this workshop is designed to help you feel more confident, connected, and curious on your mat. Join Paula Jerez & Dustin Handle...
Read MoreBrooklyn McLaren
August 17, 2026What can students expect in your class? Yoga gives me a space to tune out the world around me and an opportunity to learn about myself. Part of my teaching philosophy is sharing that it’s okay t...
Read MoreDiego Martin
August 13, 2026About Me I’m a 500-hour Certified Yoga Teacher trained with Lucy St. John and Niki Inglis, teaching Hot Yoga, 26+2, Flow, Yin, Restorative, Chair Yoga, and Yoga Nidra. My classes are rooted in a...
Read MoreBrant Forrester
August 13, 2026About Me Practicing since 2006, my foundation is deeply rooted in classical meditation and pranayama—using breathwork and quiet focus as the primary entry points to steady the mind and regulate ...
Read MoreCarly Morrison
August 13, 2026About Me Hello! I am a lover of life and my four children who are at the centre of it. I stumbled on my first yoga pratice later in life, and right on time. With all that life throws at us, I foun...
Read MoreShelby MacDonald
August 13, 2026What can students expect in your class? As a teacher and lifelong student of yoga. I strive to create a welcoming and inclusive space where students can move, breathe, and pause with intention—l...
Read MoreMaria Traviss
August 13, 2026About Me What began as a simple desire to move and unwind became a meaningful journey into the connection between body, mind and breath. Over the years, I explored many yoga styles and through tha...
Read MoreEthan Lingerfelt
July 13, 2026About Me A lover of music, movies, and movement. Ethan’s teaching style draws from the traditional Ashtanga Vinyasa and Jivamukti Yoga, while mixing in functional mobility, elemental playlist-dr...
Read MoreHannah Sim
July 13, 2026About Me Hannah’s love for movement has always been a strong force in her life. Growing up dancing, she always had an awareness of how medicinal movement is to our bodies and mind. After her fin...
Read MoreEryn Krieger
July 13, 2026What can students expect in your class? The body often knows before the mind understands. Before we can explain why we're overwhelmed, disconnected, uncertain, or exhausted, our bodies are already...
Read MoreMarco Ling
July 13, 2026What can students expect in your class? I encourage students to listen intently to their own bodies before anything else. In my classes, I enjoy weaving space for fire (tapas), softness, and breat...
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