What should students expect from your class?

A safe, comfortable space where you can dive into your practice and connect your mind, your body and your heart.

About Me

I believe everyone can benefit from the amazing transformation that comes from a yoga practice. My classes infuse poses that will challenge, increase flexibility, strengthen and detoxify your mind and body. I wish for your journey to re-connect you to your true self. From a heart centred perspective, I encourage students to move from a place of loving empowerment. I believe every single movement and every single breath is a chance to create more space and live more fully. Through drawing inward and tapping into your highest source to shine more brightly and inspire others to do the same. For me yoga practice is an evolution and brings me peace while enjoying the beauty along the way.