What should students expect from your class?

A nurturing, meditative class with a strong emphasis on alignment and safety. Students will leave feeling rejuvenated, grounded and centred.

About Me

I have been practicing Yoga for two decades and teaching for 12. I remember the first time I practiced, I felt at home in my body for the first time and I knew that I had a lot to heal and learn.

I started teaching Chair Yoga to seniors and since have taught all ages and abilities, including corporate events and retreats.

I love Yoga because you never stop learning. It has a wonderful way of humbling us and bring us back to centre.

Facebook: Karma Active Yoga