Emily Krilanovich
Studio
Classes
What should students expect from your class?
Students will breath, elongate, sculpt, strengthen, and stretch in this multi-level low impact Mat Pilates/Ballet Sculpt movement sequence.
About Me
Emily is a born teacher, proud mother of three, and lifelong learner. She received her B.A. and B.Education from UBC in 2000, and has taught as a Certified BC School Teacher for over 20 years.
Emily has always loved moving. She trained as a ballet dancer until age 14, took up long distance running as a young adult, and skate skiing in her thirties.
Emily found Pilates in 2009 after suffering a back injury that would not heal using traditional rehabilitation methods. She appreciated having ownership over her healing and strength training as she was guided through the Pilates repertoire. She has earned a Pilates Mat Diploma from Physicalmind Institute Canada, and Pilates Mat, Reformer, and Apparatus Instructor Certification through Balanced Body Education.
Emily is known for her concise cueing and foundation first teaching. She teaches multi level large Mat Pilates and Floor Barre classes, as well as Reformer and Apparatus classes at studios on the North Shore and in Vancouver.
What should students expect from your class?
Students will breath, elongate, sculpt, strengthen, and stretch in this multi-level low impact Mat Pilates/Ballet Sculpt movement sequence.
About Me
Emily is a born teacher, proud mother of three, and lifelong learner. She received her B.A. and B.Education from UBC in 2000, and has taught as a Certified BC School Teacher for over 20 years.
Emily has always loved moving. She trained as a ballet dancer until age 14, took up long distance running as a young adult, and skate skiing in her thirties.
Emily found Pilates in 2009 after suffering a back injury that would not heal using traditional rehabilitation methods. She appreciated having ownership over her healing and strength training as she was guided through the Pilates repertoire. She has earned a Pilates Mat Diploma from Physicalmind Institute Canada, and Pilates Mat, Reformer, and Apparatus Instructor Certification through Balanced Body Education.
Emily is known for her concise cueing and foundation first teaching. She teaches multi level large Mat Pilates and Floor Barre classes, as well as Reformer and Apparatus classes at studios on the North Shore and in Vancouver.