Glenda Savage
Studio
Classes
What should students expect from your class?
An alignment based class, a place to explore, seek your edge, smile, be quiet, whatever your body needs in the moment.
About Me
My yoga practice began in 2010, when I decided to drop into my local YMCA for yoga to help mend my hips after 25 years of running. I was gifted to land in yin with an amazing teacher, who I followed from that class to her vinyasa class and from the YMCA to studio after studio. What began as a way to support my running has morphed into a way to support all aspects of my life, and that’s why I wanted to share this amazing practice with others, taking my first teacher training in 2018. Since finding yoga, I have become a perpetual student of movement and the body; working through a Kinesiology diploma, and taking anatomy and movement training whenever I can. This shows up in my teaching in a focus on alignment, in curiosity and intention, and encouraging students to find stillness.
What should students expect from your class?
An alignment based class, a place to explore, seek your edge, smile, be quiet, whatever your body needs in the moment.
About Me
My yoga practice began in 2010, when I decided to drop into my local YMCA for yoga to help mend my hips after 25 years of running. I was gifted to land in yin with an amazing teacher, who I followed from that class to her vinyasa class and from the YMCA to studio after studio. What began as a way to support my running has morphed into a way to support all aspects of my life, and that’s why I wanted to share this amazing practice with others, taking my first teacher training in 2018. Since finding yoga, I have become a perpetual student of movement and the body; working through a Kinesiology diploma, and taking anatomy and movement training whenever I can. This shows up in my teaching in a focus on alignment, in curiosity and intention, and encouraging students to find stillness.