Deb Cehak
Studio
Classes
What should students expect from your class?
Students can expect a challenging class in which space will be held for you to laugh, cry, play, rest, add on, subtract; space in which you can show up and be fully YOU.
About Me
I am a lifelong yogi, therapist, student, a mom to five brilliant kids, and a passionate participant in life. Right now, I teach flow and power yoga and handstands. I practice and teach yoga because it feeds my soul. I teach to help people break people open. To find their fullest selves. To hold space for people who need to recover, to heal, to process, to dive deep, and do their work. I teach to help students find their strength and the spark that makes them feel alive
Instagram: @deb.cehak
What should students expect from your class?
Students can expect a challenging class in which space will be held for you to laugh, cry, play, rest, add on, subtract; space in which you can show up and be fully YOU.
About Me
I am a lifelong yogi, therapist, student, a mom to five brilliant kids, and a passionate participant in life. Right now, I teach flow and power yoga and handstands. I practice and teach yoga because it feeds my soul. I teach to help people break people open. To find their fullest selves. To hold space for people who need to recover, to heal, to process, to dive deep, and do their work. I teach to help students find their strength and the spark that makes them feel alive
Instagram: @deb.cehak