Empower your boundaries & find your edge to free yourself. With the guidance of Rachel Scott, wake up the strength of the inner & outer lines of the hips, legs & arms to uncover more grace, ease & stability in all your yoga poses.
November 2 | 2:30–4:30pm | $30 | YYoga West Sixth
We're feeling inspired & empowered by the thousands of amazing kids at @weday#changeisinyourhands
The Dalai Lama is coming to Vancouver this week & we have 2 tickets to give away! To win, head over to instagram & post your favourite Dalai Lama quote. Make sure you tag us (@YYoga), along with #DalaiLama14. Buy tickets here » http://ow.ly/D35bT
[ Contest ends Tuesday at 5pm PST ] Link
The first step to breaking through is to break down. Join Heather Williams & Anna Zawada for a partner based arm balance & back bend workshop, where we learn to believe in ourselves & trust others. This exciting workshop is open to all levels – there is always a step that you CAN do!
October 25 | 1:15-3:45pm | $20 | YYoga Highgate Link
Join us & our friends from Saje Wellness at 9:30am on Sunday at Park Royal for a free flow class with the lovely Rebekka Walker. This 60-minute class will be held in the covered Breezeway (between J.Crew & Anthropologie) on the South side. Don't forget to dress warm!
More information on this class & future pop-ups » http://ow.ly/CWVSoLink