About Me

I am a dedicated Pilates instructor based in Vancouver, with a passion for promoting holistic health and wellness. Having discovered my love for Pilates over 1.5 years ago, I have been sharing my love of Pilates with my students ever since. I believe that maintaining strong core muscles is essential for lifelong health and strength, which is why I advocate for Pilates.

I find inspiration in the vibrant yoga and Pilates community of Vancouver, where my teaching style reflects my dedication to building a supportive and empowering environment in my classes, where students can flourish in body and mind.

Instagram: @yoga__stephy