Robert Wilson-Smith
Studio
Classes
About Me
My yoga journey began with brief dalliances 4 decades ago, but I became committed to a regular practice in the early 2000s when I began studying the Ashtanga Vinyasa method. Everything changed: my career, my body, my diet. Over the years, I have completed numerous workshops and retreats in various countries with teachers from the Sivananda, Ashtanga, Iyengar, Anusara, Vijnana and Yin lineages. I completed a 240-hour enriched teacher training at the Vancouver School of Yoga, a 50-hour yin teacher training at Semperviva and mentorships at YYOGA and Yoga4StiffGuys.
I am a father, a partner, a runner, a chef, a holistic nutritionist, a personal trainer; my yoga practice is informed by all of these now, it begins with the breath and is about exploring the edges of our mobility and strength while moving our bodies safely.
I look forward to seeing you on the mat!
Instagram: @Robert_PNC
About Me
My yoga journey began with brief dalliances 4 decades ago, but I became committed to a regular practice in the early 2000s when I began studying the Ashtanga Vinyasa method. Everything changed: my career, my body, my diet. Over the years, I have completed numerous workshops and retreats in various countries with teachers from the Sivananda, Ashtanga, Iyengar, Anusara, Vijnana and Yin lineages. I completed a 240-hour enriched teacher training at the Vancouver School of Yoga, a 50-hour yin teacher training at Semperviva and mentorships at YYOGA and Yoga4StiffGuys.
I am a father, a partner, a runner, a chef, a holistic nutritionist, a personal trainer; my yoga practice is informed by all of these now, it begins with the breath and is about exploring the edges of our mobility and strength while moving our bodies safely.
I look forward to seeing you on the mat!
Instagram: @Robert_PNC