About Me

I’m a 500-hour Certified Yoga Teacher trained with Lucy St. John and Niki Inglis, teaching Hot Yoga, 26+2, Flow, Yin, Restorative, Chair Yoga, and Yoga Nidra. My classes are rooted in accessibility, balance, and presence, with an approach informed by nervous system awareness and the interconnected intelligence of the body.

What can students expect from your class?

Students can expect breath-connected movement, thoughtful pacing, and space to explore both strength and ease. Outside the studio, you can find me hiking, paddle boarding, gardening, and cooking balanced meals with ingredients from my garden.