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Yin and Meditation

All Levels | Beginner Friendly

Studio

A slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue.

Class includes a guided meditation allowing for time and space to turn inwards. All levels.

Meditation Based Class Style - Mobile Meditation Based Class Style - Desktop

A slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue.

Class includes a guided meditation allowing for time and space to turn inwards. All levels.