YYOGA
Our Locations
Buy A Class
Book A Class
Book A Class
Buy A Class Book A Class
Our Locations
My Account
in index
Back to Classes

YHot

All Levels | Beginner Friendly | Heated

Studio

Downtown Flow West Point Grey Kitsilano Northshore Elements Richmond Olympic Oval
Our signature hot style. An intelligent sequence of slow, held postures practiced in a 40c room with an emphasis on alignment, core stability, and breathwork.

🔥 40°c

YHot Class Style - Mobile YHot Class Style - Desktop
Our signature hot style. An intelligent sequence of slow, held postures practiced in a 40c room with an emphasis on alignment, core stability, and breathwork.

🔥 40°c

Back to Classes

Hatha

All Levels | Beginner Friendly | Heated

Studio

Downtown Flow West Point Grey Kitsilano Northshore Elements Richmond Olympic Oval

This slower practice of static postures emphasizes a balance of alignment, core stability, and mindful breathing techniques. 

Move through an intelligent sequence that focuses on strength, flexibility, and relaxation.

This slower practice of static postures emphasizes a balance of alignment, core stability, and mindful breathing techniques. 

Move through an intelligent sequence that focuses on strength, flexibility, and relaxation.