in index
Back to Classes

Special Classes

All Levels

Studio

Special Classes are experiential and meant to elevate your practice through a unique theme thoughtfully designed by your teacher. These classes could include live music, candlelight, have a focus on a specific body part and many more unique themes! 

Special Classes are included with your YYOGA membership.  You can use a class on your Class Pack or purchase a Drop In if you don’t have a membership.

Special Classes are experiential and meant to elevate your practice through a unique theme thoughtfully designed by your teacher. These classes could include live music, candlelight, have a focus on a specific body part and many more unique themes! 

Special Classes are included with your YYOGA membership.  You can use a class on your Class Pack or purchase a Drop In if you don’t have a membership.

Back to Classes

Floor Barre

All Levels

Studio

Inspired by ballet and dance traditions, you’ll use small, controlled movements to create long and lean muscles in this full-body workout.

Inspired by ballet and dance traditions, you’ll use small, controlled movements to create long and lean muscles in this full-body workout.

Back to Classes

Hatha with Sound Bowls

All Levels

Studio

This slower practice of static postures emphasizes a balance of alignment, core stability and mindful breathing techniques.

Move through an intelligent sequence which focuses on strength, flexibility, and relaxation.

Class includes a guided sound bowl meditation. All levels welcome.

This slower practice of static postures emphasizes a balance of alignment, core stability and mindful breathing techniques.

Move through an intelligent sequence which focuses on strength, flexibility, and relaxation.

Class includes a guided sound bowl meditation. All levels welcome.

Back to Classes

Power Unheated

All Levels

Studio

Build strength and endurance through a challenging sequence of grounding postures and longer holds.

May include arm balances and inversions. All levels welcome.

Flow Intermediate Class Style - Mobile Flow Intermediate Class Style - Desktop

Build strength and endurance through a challenging sequence of grounding postures and longer holds.

May include arm balances and inversions. All levels welcome.

Back to Classes

YHot with Sound Bowls

All Levels

Studio

Our signature hot yoga style. A set sequence of slow, held postures practiced in a heated room with an emphasis on alignment and breathwork.

(Breathwork temporarily paused)

Class includes a guided sound bowl meditation. All levels welcome.

🔥 40°c

Yin & Meditation Class Style - Mobile Yin & Meditation Class Style - Desktop

Our signature hot yoga style. A set sequence of slow, held postures practiced in a heated room with an emphasis on alignment and breathwork.

(Breathwork temporarily paused)

Class includes a guided sound bowl meditation. All levels welcome.

🔥 40°c

Back to Classes

Gentle Hatha

All Levels

Studio

This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body with gentle transitions and minimal weight bearing on your hands.

This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body with gentle transitions and minimal weight bearing on your hands.

Back to Classes

Flow

All Levels

Studio

A dynamic sequence of postures that synchronizes breath with mindful movement.

Builds strength, balance, flexibility, and inner calm.

Freedom Flow Mobile Freedom Flow Desktop

A dynamic sequence of postures that synchronizes breath with mindful movement.

Builds strength, balance, flexibility, and inner calm.

Back to Classes

Power

All Levels

Studio

Prepare to sweat! Build strength and endurance through a challenging sequence of grounding postures with longer holds. 

May include arm balances and inversions.

🔥32°c

Power Intermediate Class Style - Mobile Power Intermediate Class Style - Desktop

Prepare to sweat! Build strength and endurance through a challenging sequence of grounding postures with longer holds. 

May include arm balances and inversions.

🔥32°c

Back to Classes

Yin and Meditation

All Levels

Studio

A slow-paced practice with long deep holds to increase your flexibility by releasing your connective tissue. 

Expect a relaxing and guided meditation.

Meditation Based Class Style - Mobile Meditation Based Class Style - Desktop

A slow-paced practice with long deep holds to increase your flexibility by releasing your connective tissue. 

Expect a relaxing and guided meditation.

Back to Classes

YSculpt

All Levels

Studio

Using light weights to push, pull, lunge, and squat your way to functional fitness with this low-impact sequence that emphasizes core strength and conditioning.

🔥 22°c – 24°c

YSculpt Class Style - Mobile YSculpt Class Style - Desktop

Using light weights to push, pull, lunge, and squat your way to functional fitness with this low-impact sequence that emphasizes core strength and conditioning.

🔥 22°c – 24°c

Back to Classes

Pilates Fusion

All Levels

Studio

This low-impact style uses controlled movements to improve your flexibility, strength, and endurance.

Emphasis on alignment, breathing, and developing optimal core awareness and postural integrity.

Pilates Fusion Class Style - Mobile Pilates Fusion Class Style - Desktop

This low-impact style uses controlled movements to improve your flexibility, strength, and endurance.

Emphasis on alignment, breathing, and developing optimal core awareness and postural integrity.

Back to Classes

Yin

All Levels

Studio

A slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue.

Expect a meditative practice allowing for time and space to turn inwards.

Warm Yin Class Style - Mobile Warm Yin Class Style - Desktop

A slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue.

Expect a meditative practice allowing for time and space to turn inwards.