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YHot

All Levels | Beginner Friendly | Heated

Studio

Our signature hot style. An intelligent sequence of slow, held postures practiced in a 40c room with an emphasis on alignment, core stability, and breathwork.

🔥 40°c

YHot Class Style - Mobile YHot Class Style - Desktop
Our signature hot style. An intelligent sequence of slow, held postures practiced in a 40c room with an emphasis on alignment, core stability, and breathwork.

🔥 40°c

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Hatha

All Levels | Beginner Friendly | Heated

Studio

This slower practice of static postures emphasizes a balance of alignment, core stability, and mindful breathing techniques. 

Move through an intelligent sequence that focuses on strength, flexibility, and relaxation.

This slower practice of static postures emphasizes a balance of alignment, core stability, and mindful breathing techniques. 

Move through an intelligent sequence that focuses on strength, flexibility, and relaxation.