Our signature hot style. An intelligent sequence of slow, held postures practiced in a heated room (up to 40°C) with an emphasis on alignment, core stability, and breathwork.
🔥 40°c
Back to Classes
YHot
All Levels
|
Beginner Friendly
|
Heated
Studio
Our signature hot style. An intelligent sequence of slow, held postures practiced in a heated room (up to 40°C) with an emphasis on alignment, core stability, and breathwork.
🔥 40°c
Back to Classes
Hatha
All Levels
|
Beginner Friendly
|
Heated
Studio
This slower practice of static postures emphasizes a balance of alignment, core stability, and mindful breathing techniques.
Move through an intelligent sequence that focuses on strength, flexibility, and relaxation.
This slower practice of static postures emphasizes a balance of alignment, core stability, and mindful breathing techniques.
Move through an intelligent sequence that focuses on strength, flexibility, and relaxation.