Ashley Koons
Studio
Classes
What should students expect from your class?
Students can expect a grounded, “anti-hustle” environment that prioritizes deep relaxation and self connection. My classes are slow, introspective, gentle, and supported by props to create an inclusive sanctuary for quiet self-inquiry. My hope is that you’ll leave feeling deeply rested, recharged and more in tune with your inner landscape.
About Me
Ashley Koons (they/them) is a 350 hour CYA-RYT 350 Yin and Restorative Yoga teacher dedicated to the radical belief that rest is a birthright. A student of yoga for over two decades and a teacher since 2020, Ashley uses a body-positive, inclusive approach to create a sanctuary for quiet self-exploration. Ashley has studied Yin Yoga with Lucy St. John and Restorative Yoga with Judith Hanson Lasater. When not on the mat, Ashley can be found walking their two fluffy dogs in the woods, enjoying an oat milk cortado while reading a fantasy book, or chasing after their small human.
What should students expect from your class?
Students can expect a grounded, “anti-hustle” environment that prioritizes deep relaxation and self connection. My classes are slow, introspective, gentle, and supported by props to create an inclusive sanctuary for quiet self-inquiry. My hope is that you’ll leave feeling deeply rested, recharged and more in tune with your inner landscape.
About Me
Ashley Koons (they/them) is a 350 hour CYA-RYT 350 Yin and Restorative Yoga teacher dedicated to the radical belief that rest is a birthright. A student of yoga for over two decades and a teacher since 2020, Ashley uses a body-positive, inclusive approach to create a sanctuary for quiet self-exploration. Ashley has studied Yin Yoga with Lucy St. John and Restorative Yoga with Judith Hanson Lasater. When not on the mat, Ashley can be found walking their two fluffy dogs in the woods, enjoying an oat milk cortado while reading a fantasy book, or chasing after their small human.