What can students expect from your classes?

A friendly, nurturing environment guiding each person on their yoga journey. Positive atmosphere with safe alignment and cues. Encourage people to feel good and confident in their bodies. The privilege that we get to share our energy with one and another and move our bodies in a way that feels good, connecting us to the present moment. Smiles and gratitude included!

About Me

My passion for hot yoga started in my teens, throughout my life yoga has been a constant. The connections I’ve made with others has been life changing and, the relationship with my self has grown and changed in so many ways not just physically, but mentally and spiritually. I want to give students the love, guidance, knowledge, encouragement and nurturing I received. I promise to guide each person through their yoga journey with safe alignment, and love. I love the heat, the detoxification process and being able to go deeper in our bodies. Let’s sweat together sharing and moving our energy as one!