What to expect from your classes?

An opportunity to slow down, pause and connect to yourself. I will guide students through a class with different asanas, mindful breath and space for self-enquiry. 

About Me

My passion for movement led me to become a student of yoga in 2015. After practicing yoga for several years and first teaching Les Mills Body Balance, I trained to become a teacher of Power yoga in 2020, a style of vinyasa inspired by Baron Baptiste. As well as a dynamic Asana practice, I routinely benefit from the restorative experiences of yin and yoga nidra, and completed training to be able to share these practices with students too. Movement and creating energetic shifts has been a true form of medicine for me and I’m excited to welcome students onto their mats and support them in tuning into their own needs to truly feel the best version of themselves. Beyond the Asana practice, I feel the practice of yoga gives us an opportunity to grow and evolve, to create more conscious connection to ourselves and others, and live life more mindfully.