A special class is a themed yoga or fitness class offering an elevated experience. The experiential element varies depending on the teacher.
Please note that special classes can only be booked 6 days prior to event.
Guest Teacher Flow with YYOGA Teacher Trainer Jasmina Egeler
March 28, 6:00pm | Highgate | Jasmina Egeler
Highgate is so exited to have Jasmina come to our community to lead a 90 minute flow class! Expect an energetic, fun sequence. Move through a dynamic warm up, strong standing poses, twists, backbends and hip opening. This is an all levels practice; for every body and everybody.
Yoga Barre Fusion
April 19, 1:00pm | Queen Street West | Lindsay Morris
Make your dreams of feeling like a ballerina come true - no dance experience required! This special class will combine the ballet-inspired moves of barre fitness with the mindfulness and flow of your favourite yoga class. With the help of some light weights and resistance bands, you'll raise your heart rate, feel the 'barre burn' in your glutes, and find stillness in some balance poses. After this total body workout, you'll leave feeling long and lean. **This class is low impact and the use of weights is optional.**