Welcome! Please select your region:
A dynamic sequence of postures that synchronizes breath with mindful movement.
Builds strength, balance, flexibility, and inner calm. All levels welcome.
🔥 26°c – 28 °c
Our signature hot yoga style. A set sequence of slow, held postures practiced in a heated room with an emphasis on alignment and breathwork.
(Breathwork temporarily paused)
Class includes a guided sound bowl meditation. All levels welcome.
Prepare to sweat! Build strength and endurance through a challenging sequence of grounding postures with longer holds.
May include arm balances and inversions. All levels welcome.
Use light weights to push, pull, lunge, and squat your way to functional fitness with this low impact and energizing sequence that emphasizes core strength and conditioning.
🔥 24°c – 26°c