A 90 min virtual workshop with Rachel Scott, international yoga teacher and YYOGA teacher trainer.
Own the lifetime replay of this workshop. If you’re new to yoga or looking to strengthen your foundational knowledge of the practice, this virtual workshop is for you.
Start an in-studio or virtual beginner yoga practice. We’ll cover topics like frequently taught beginner poses, the importance of proper alignment, how to use props, common risk factors and more.
Includes a relaxing 45 minute beginner hatha yoga practice with offered modifications for unique body types.
You’ll leave with the essential tools and foundation needed to begin your journey into yoga safely.
All levels and all people welcome. Available year-round.