In recognition of National Indigenous Peoples Day and International Yoga Day, we’re offering a series of in-studio classes special classes as well as a donation class benefitting the Downtown Eastside Women’s Centre.
YYOGA Northshore Elements
Tuesday, June 21st
8:30pm-9:30pm
Hatha Yoga
Led by: Lorena Quintero
Book
In this special class, you’ll experience mantra, meditation, a traditional Hatha sequence themed around the Bhagavad Gita, and a short sound bath to relax and integrate. Yoga is an invaluable gift of India’s ancient tradition and it’s our responsibility as practitioners in the West to honour its roots.