A special class is a themed yoga or fitness class offering an elevated experience. The experiential element varies depending on the teacher.
Please note that special classes can only be booked 6 days prior to event.
Flow with Props!
November 17 & 24, 2:00pm | Queen Street West | Tyler Jackson
A class guaranteed to take your Flow practice to the next level. Tyler will guide you through creative Flows all while moving from one pose to the next, with the added bonus of having your props flow with you! Your practice will be heightened and you may even build up a bit of a sweat.
Smooth Jazz YHot
November 19, 5:45pm | Queen Street West | Tori Lovegrove
The sounds of smooth jazz rely on rhythm, fluidity and consistency. If you've practiced YHot before, you'll recognize that these are also essential to our signature set sequence. Join us as Tori leads you through a YHot class accompanied by the sweet sounds of smooth jazz to enhance and encourage fluidity within your YHot practice. Prepare to sweat, move and breathe in a space where the sound of your breath aligns with the velvet rhythm around you.
The Body Unraveled - Integral Dynamic Movement
November 23, 4:00pm | Yaletown | Tim Cyr
This class focuses on the benefits of dynamic function and intelligence of your body's fascial web and connective tissues from utilizing "right movement" in the body. The Integral Dynamic Movement – Tensegrity (tension with integrity) practice is a series of movements integrating your mind and body to help rediscover physical and energetic balance, promoting healing and vitality. Suitable for all ages and abilities, this special class includes a lecture, demonstrations and the use wooden blocks, dowels, blankets and massage balls throughout.
Saturday Night Special
November 23, 6:30pm | Highgate | Matt Fernandez & Erica Thomas
Flow class with live music and hands on assists. This unique class will awaken your body and mind. Matt will guide you through a deep flow style practice while Erica offers hands on assists. Live meditation music and an extended sound bath Savasana will take your practice to the next level. Join them for an experience that will touch all senses.
Move & Restore
November 24, 9:30am | Harbourfront | Christine Noonan
Start your Sunday with Christine and a magical 75 min Move & Restore class. Moving from a Hatha practice, complete with hands on assists, to a luxurious restorative practice. End your experience with a beautiful guided meditation before you settle into a blissful savasana.
November 26, 10:00am | Kitsilano | Marcus Tong
A sequence of slow, held postures practiced in a hot room (40 degrees) with an emphasis on alignment. Takes place in dim candlelit environment for ultimate relaxation.
Inner Fire Light - Hands on Yin
December 21, 5:00pm | Yaletown | Sandra Stephanson &
Immerse yourself in a sense of deep letting go with long held yin yoga postures and the added warmth and reassurance of hands-on relaxation and healing with assists by Sandra and Stephanie. Float into an open natural awareness and restorative space of your stillness and emerge refreshed and clear.