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Power Unheated

All Levels

Studio

Downtown Flow West Point Grey

Build strength and endurance through a challenging sequence of grounding postures and longer holds.

May include arm balances and inversions. All levels welcome.

Flow Intermediate Class Style - Mobile Flow Intermediate Class Style - Desktop

Build strength and endurance through a challenging sequence of grounding postures and longer holds.

May include arm balances and inversions. All levels welcome.