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Freedom Flow

All Levels

Studio

A dynamic sequence of creative movement that synchronizes your breath with movement in order to build strength, balance, and flexibility.

This class is only offered as a Live Feed Studio class. Check out the schedule here.

Freedom Flow Mobile Freedom Flow Desktop

A dynamic sequence of creative movement that synchronizes your breath with movement in order to build strength, balance, and flexibility.

This class is only offered as a Live Feed Studio class. Check out the schedule here.