New to YYOGA?   Begin with our Starter Pack!   Redeem
West Point Grey Studio Grand Opening   Join us this weekend for special classes, complimentary goodies, giveaways, and much more.   Learn More

YYOGA
Our Locations
Buy A Class
Book A Class
Book A Class
Buy A Class Book A Class
Our Locations
My Account
Back to Classes

Flow

All Levels | Beginner Friendly

Studio

Downtown Flow West Point Grey Lonsdale Kitsilano Northshore Elements Richmond Olympic Oval

A dynamic sequence of postures that synchronizes breath with mindful movement.

Builds strength, balance, flexibility, and inner calm.

Freedom Flow Mobile Freedom Flow Desktop

A dynamic sequence of postures that synchronizes breath with mindful movement.

Builds strength, balance, flexibility, and inner calm.