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Valentine’s Day Special Classes

Celebrate the season of love and join us for a series of self-love themed Special Classes from February 12th to 14th. Registration is now open, you won’t want to miss them!

Be Your Own Valentine Flow with Lisa Sanson

Date: February 12 | Time: 5:30-6:30pm | Location: Kitsilano

Yin, Sound Bowls & Reflection – with Irene Lo

Date: February 12 | Time: 7:45 – 9:15 pm | Location: Richmond Olympic Oval

Love as a Practice – Slow Flow & Nidra with Bernadette Pacana

Date: February 14 | Time: 10:00 – 11:30 am | Location: Downtown Flow

Heart Opening Hatha with Paula Jerez

Date: February 14 | Time: 1:30 – 2:30 pm | Location: West Point Grey

Dowel Hatha and Self Massage with Quyhn Mi

Date: February 14 | Time: 5:30 – 6:45 pm | Location: Northshore Elements

The Four Immeasurables – Yin with Sandra Stephanson

Date: February 14 | Time: 7:00 – 8:30 pm | Location: Downtown Flow