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This slower practice of static postures emphasizes a balance of alignment, core stability and mindful breathing techniques.
Move through an intelligent sequence which focuses on strength, flexibility, and relaxation.
Class includes a guided sound bowl meditation. All levels welcome.
This slower practice of static postures emphasizes a balance of alignment, core stability and mindful breathing techniques.
Move through an intelligent sequence which focuses on strength, flexibility, and relaxation.
Class includes a guided sound bowl meditation. All levels welcome.
Build strength and endurance through a challenging sequence of grounding postures and longer holds.
May include arm balances and inversions. All levels welcome.
Build strength and endurance through a challenging sequence of grounding postures and longer holds.
May include arm balances and inversions. All levels welcome.
Our signature hot yoga style. A set sequence of slow, held postures practiced in a heated room with an emphasis on alignment and breathwork.
(Breathwork temporarily paused)
Class includes a guided sound bowl meditation. All levels welcome.
🔥 40°c
Our signature hot yoga style. A set sequence of slow, held postures practiced in a heated room with an emphasis on alignment and breathwork.
(Breathwork temporarily paused)
Class includes a guided sound bowl meditation. All levels welcome.
🔥 40°c
This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body with gentle transitions and minimal weight bearing on your hands.
This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body with gentle transitions and minimal weight bearing on your hands.
A dynamic sequence of postures that synchronizes breath with mindful movement.
Builds strength, balance, flexibility, and inner calm.
A dynamic sequence of postures that synchronizes breath with mindful movement.
Builds strength, balance, flexibility, and inner calm.
Prepare to sweat! Build strength and endurance through a challenging sequence of grounding postures with longer holds.
May include arm balances and inversions.
🔥32°c
Prepare to sweat! Build strength and endurance through a challenging sequence of grounding postures with longer holds.
May include arm balances and inversions.
🔥32°c
A slow-paced practice with long deep holds to increase your flexibility by releasing your connective tissue.
Expect a relaxing and guided meditation.
A slow-paced practice with long deep holds to increase your flexibility by releasing your connective tissue.
Expect a relaxing and guided meditation.
A slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue.
Expect a meditative practice allowing for time and space to turn inwards.
A slow-paced practice with long deep holds to enhance mobility and flexibility by targeting your deep connective tissue.
Expect a meditative practice allowing for time and space to turn inwards.
| Our signature hot style. An intelligent sequence of slow, held postures practiced in a 40c room with an emphasis on alignment, core stability, and breathwork. 🔥 40°c |
| Our signature hot style. An intelligent sequence of slow, held postures practiced in a 40c room with an emphasis on alignment, core stability, and breathwork. 🔥 40°c |
This slower practice of static postures emphasizes a balance of alignment, core stability, and mindful breathing techniques.
Move through an intelligent sequence that focuses on strength, flexibility, and relaxation.
This slower practice of static postures emphasizes a balance of alignment, core stability, and mindful breathing techniques.
Move through an intelligent sequence that focuses on strength, flexibility, and relaxation.